Journaling and the Bridge to Peace (Podcast Episode #6)

You can also listen and subscribe to this podcast on iTunes or Stitcher. Today we are talking about one of my favorite subjects–the transformative practice of keeping a journal. Journaling is the intersection of my creative and spiritual life, it is where all my good ideas start, it is where I come to make peace…

Family Journal Time, Creative Family Idea Box Day #7

I love journaling.  It is truly the heartbeat of everything I do creatively and has been my whole life.  Nearly every good idea I’ve ever had my whole life is scribbled down in a notebook somewhere. Today I’d like to introduce you to the idea of Family Journaling.  Gather around the table with some paper…

30 Day Journaling Challenge

When it comes to journaling, I am a believer.  As I have written in a recent blog post—journaling is the heartbeat of my creative life.  It is the starting point for every good idea I have ever had.  It is the way I reflect on and process my life.  It is like a mirror for…