Walk Through My Journal

I started this journal last May, the day Haven was born. My first entry is a prayer of gratitude, written in the hospital hours after that sweet baby was placed in my arms. Journaling is the way I pray, the way I process my life, the way I move from fear or discontentment into a…

Journaling: Where Do I Begin? (Podcast #23)

Have you always wanted to keep a journal but haven’t known where to start? Maybe you have a stack of journals that you started and never finished. Maybe you are a journaler who is currently uninspired. If so I hope you will find this podcast a jumpstart to a transformative journaling practice. Journaling is the…

Fear, Regret, and a Bridge to Peace

Can I be honest? Sometimes my everyday life does not feel sacred. Sometimes the music of my life sounds more like noise than song. Existence is exhausting. It feels routine in the most uninspired way. Drained of joy and beauty. Life feels like hard work that is never-ever-ever-ever going to get done. It feels scary….