Have you always wanted to keep a journal but haven’t known where to start? Maybe you have a stack of journals that you started and never finished. Maybe you are a journaler who is currently uninspired. If so I hope you will find this podcast a jumpstart to a transformative journaling practice. Journaling is the…
Tag: morning pages
Innermost Journaling Course: Mining the Depths of Your Sacred Everyday Life
Have you ever had a dream where you wonder if you are dreaming? In those kinds of dreams, I have often told myself I must be dreaming, because in real life you never question if you are awake. Or in real life, have you ever suddenly been jolted into a heightened sense of reality–through intense…
Looking Deeply Inside Myself (The beautiful work of journaling)
5:17 a.m. My eyes open in bed. I had a dream that woke first my mind, then my body. My face is pressed against a sweet, softly-sleeping baby. In the dark I lift him up and carry him across the room to place him gently in his crib. He doesn’t wake. A small miracle. I…
Writing Down Life, A Guide to Becoming a Lifelong Journaler in 10 Minutes a Day
Hello! I have been so pleased with the response to my new little booklet that was recently published on my blog called Writing Down Life, a Guide to Becoming a Lifelong Journaler in 10 Minutes a Day. This is a free gift for all of my subscribers, and I would love to gift it to…
30 Day Journaling Challenge
When it comes to journaling, I am a believer. As I have written in a recent blog post—journaling is the heartbeat of my creative life. It is the starting point for every good idea I have ever had. It is the way I reflect on and process my life. It is like a mirror for…