Secrets in Every Story

There are secrets in every story. What we show the world is a carefully curated set of words and images to represent an entire life. Most often, the details we leave out are of greater importance than the ones that we can speak out in a coherent sentence. We are so much more than our…

Journaling: Where Do I Begin? (Podcast #23)

Have you always wanted to keep a journal but haven’t known where to start? Maybe you have a stack of journals that you started and never finished. Maybe you are a journaler who is currently uninspired. If so I hope you will find this podcast a jumpstart to a transformative journaling practice. Journaling is the…

Journaling and the Bridge to Peace (Podcast Episode #6)

You can also listen and subscribe to this podcast on iTunes or Stitcher. Today we are talking about one of my favorite subjects–the transformative practice of keeping a journal. Journaling is the intersection of my creative and spiritual life, it is where all my good ideas start, it is where I come to make peace…

Motherhood and Creative Fire, Keeping the Flame Alive

I am the mother of seven children. This weekend, I hit publish on a dream come true. I’ve spent the last 11 weeks in a state of creative flow that I have not experienced since I became a Mama twelve and a half years ago. Looking back, I remember the shock my body went through…