Journal With Me

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Hey friends. Just wanted to invite you to journal with me! I will be posting a weekly journaling prompt on my Instagram page, and I’d love for you to join me there.

There are so many things I love about journaling. (If you have read any of my posts, you probably already know this about me…) But one of my favorite things is you can just pick up where you left off–even if it was five years ago. Because it is still your life. And all the details are still important. If you have longed to keep a journal but gave up a long time ago, today is a great day to pick it back up, turn to the next page, write the date and move your pen across the paper. Give up the idea of being perfect, and just let your journal–like your life–be a work-in-progress. I promise you can’t mess this up. The only wrong way to keep a journal is empty, up on a shelf.

If you are the type of person (like me) who carries your journal around with you everywhere you go (or from room to room if you are staying home!!!), then I hope these prompts will breathe some new life into your journaling practice. Sometimes approaching the page from a different point of view can unlock a new way of expressing and even understanding ourselves.

So, join me on Instagram. And if you want to share your entries with me, post and tag me @thesacredeveryday or message me your photo. I’d love a glimpse into your inner world.



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